Overweight

Lose weight healthily by monitoring blood sugar

Stable blood sugar – avoid large fluctuations, as these cause cravings, overeating, and weight gain.

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Why is blood sugar stability important

1
Helps prevent excessive insulin production and allows the body to “burn” fat
A rapid rise in blood sugar causes a large release of insulin, which promotes fat storage in the body. When we constantly consume foods that quickly raise blood sugar, the body continuously produces large amounts of insulin and consistently stores fat. Stable blood sugar keeps insulin levels lower, helps prevent fat storage, and promotes fat burning. CGM helps identify which foods quickly raise your blood sugar and which do not.
2
Helps avoid cravings and overeating:
Rapid rises and drops in blood sugar can cause strong hunger and cravings, especially for sugary and fatty foods. These cravings lead to overeating, which in turn results in excessive calorie intake and weight gain.
3
Steady energy levels throughout the day:
Stable blood sugar helps maintain even energy levels throughout the day. When blood sugar remains stable, energy slumps are less likely, reducing the urge to eat more than necessary.
4
Improves metabolism:
When blood sugar fluctuates less, metabolism works more efficiently. Stable blood sugar allows the body to better use energy from food, thereby supporting weight loss.

Optimize your diet through blood sugar monitoring

Understand how food affects your blood sugar and make healthier choices.

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The effect of foods on our body and blood sugar is highly personal. To understand how a particular food affects your blood sugar, CGM devices are valuable tools that allow people to monitor their blood sugar in real-time and get a detailed overview of which foods suit them and which do not.

Blood sugar changes after meals: Wear a CGM device and see how your blood sugar changes after eating different foods. CGM helps understand:

  1. Which foods and combinations cause rapid blood sugar spikes (not suitable for you).
  2. Which foods and combinations help keep blood sugar stable (suitable for you).

Order now and start your journey to a healthier you!

What is CGM and how does it help with weight loss?

Watch the video and find out how CGM helps with weight loss!

Overweight

3 reasons to try CGM

  1. Awareness: Get an accurate overview of your blood sugar levels and learn how they affect your daily life.
  2. Self-control: Ability to independently monitor and manage your health.
  3. Convenience: Easy to use and available without a prescription.
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Read our customer success stories!

Ly J.

“In my opinion, the LinX glucose sensor is an excellent tool for supporting a more mindful lifestyle. I was immediately impressed by its long lifespan, small and discreet size, and skin-friendly patch that doesn’t irritate even sensitive skin. Also worth highlighting is the app’s ease of use – everything is logical, visually clear, and it allows sharing readings with others. For me as a nutritionist, this is a big advantage – I can take personalized counseling to a completely new level. What I find especially valuable is the ability to track blood sugar fluctuations in real time. It’s a practical tool for learning to understand your body better.”

Keiti K.

“My child’s type 1 diabetes diagnosis was a huge shock for all of us, but the CGM device has made our lives much easier. I can monitor his blood sugar levels in real time and receive alerts when the levels get too high or too low. This has given me peace of mind, especially at night and during school days when we’re not together. Thanks to the LinX CGM device, I feel much more confident knowing I can take care of my child’s health even when I’m not physically by his side.”

Tiit L.

“I have struggled with being overweight for years and had difficulties keeping my blood sugar under control. The LinX CGM device has been a great help, showing me how different foods and activities affect my blood sugar levels. This awareness has helped me make healthier choices and follow my doctor’s advice more effectively. I’ve noticed an overall improvement in my health – I’ve lost 7 kg, and my sleep quality has significantly improved. I’m grateful to have access to the LinX device, which supports my health journey.”

Marika A.

“As a type 2 diabetic, it’s important for me to monitor my blood sugar levels. The CGM device has made this process much easier and more convenient. I no longer have to prick my fingers several times a day; now I can track my levels in real time, painlessly, and make necessary adjustments immediately when needed. LinX CGM has given me back control over my health and has greatly improved my quality of life.”

Lauri R.

“I have always strived for a healthy lifestyle and maximizing well-being. That’s why the LinX CGM device has become indispensable for me. This innovative technology has expanded my understanding of how my body responds to different foods, physical activity, and stress. Thanks to LinX CGM, I’ve gained valuable insights that help me adjust my diet, workout routine, and lifestyle to keep my blood sugar levels at an optimal level. This awareness has allowed me to improve my overall health and move closer to my goal of achieving the best possible physical shape. CGM has been an invaluable companion on my journey toward a healthier and happier life.”

Don’t wait!

Make the decision for a healthier future and start losing weight today!

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Frequently Asked Questions

The LinX glucose monitor (or CGM) is a device that continuously monitors the wearer’s blood glucose level in real time, 24 hours a day.

The continuous glucose monitoring (CGM) system consists of a sensor and a mobile application. The app allows monitoring of the data measured by the sensor.

When installing a CGM, a small sensor enters under the skin through an applicator and is attached to the skin’s surface with a patch. The installation is painless, takes a few seconds, and does not require a doctor’s guidance.

The sensor measures glucose levels every minute around the clock and transmits the readings to the mobile app.

This allows the wearer to see their glucose curve 24/7 and draw conclusions about the effects of various factors on their blood glucose level and overall health.

Better glucose control: CGM continuously measures blood glucose levels and provides real-time feedback, allowing better management of glucose fluctuations. Stable blood sugar helps avoid overeating and maintain energy levels, which in turn supports weight loss.

Understanding food tolerance: CGM allows users to monitor how different foods affect blood glucose levels. This information helps make healthier food choices that do not cause large glucose fluctuations, helping avoid excess calorie intake and weight gain.

Motivation and consistency: Continuous feedback on blood sugar levels is motivating. See how healthy food choices and physical activity positively affect glucose levels, build healthy habits, and lose weight.

Preventing hypoglycemia: Low blood sugar episodes can trigger strong hunger and lead to overeating. CGM helps prevent hypoglycemia by giving early warnings, allowing users to take preventive action and keep glucose levels stable.

Personalized healthy eating: Based on data from CGM use, a personalized diet plan can be created that fits the user’s body and metabolism. This helps prevent glucose fluctuations and supports weight loss.

Feedback on the effects of physical activity: Physical activity affects blood glucose levels. CGM allows users to track how different workouts impact glucose levels, helping optimize training plans for better weight loss results.

Better sleep quality: Stable blood glucose levels can help improve sleep quality, as glucose fluctuations may disrupt sleep. Better sleep is strongly linked to improved metabolism and weight loss.

No. Installing the CGM device is quick and painless. The device comes with an applicator, which inserts the sensor under the skin, and the installation is not felt.

If the sensor is placed on the arm, slight discomfort may occur during the first day or two, but it usually disappears quickly.

We recommend always installing the device on the abdomen, as it does not interfere with daily activities, and since the abdomen generally has more fat than the arm, discomfort is less likely.

The LinX CGM consists of two parts: the sensor and the mobile application.

The sensor’s lifespan is up to 15 days. After 15 days of use, the sensor must be replaced with a new one. The mobile application allows you to track the sensor’s lifespan throughout the wearing period.

Yes, swimming is allowed for up to 30 minutes within 24 hours and up to 1.5 meters deep. If you plan to spend longer in a spa or go diving, it is advisable to remove the device beforehand.

The easiest way is to do it through our website:

Motivation and consistency are critical factors in weight loss. With consistent CGM use and adopting healthy habits, the first results may appear within just a few weeks.

Yes, data can easily be shared with family members and doctors through the mobile application.

CGM enables continuous and accurate glucose monitoring, helping to better understand how diet and physical activity affect blood sugar, which in turn promotes more conscious and effective weight loss. It provides real-time feedback, allowing immediate adjustments to diet and training plans and preventing overeating caused by glucose fluctuations. Traditional methods only offer a snapshot of glucose levels, while CGM provides a comprehensive overview that helps build more sustainable health habits.

CGM is a device that can be used short-term to monitor glucose levels, draw conclusions, and learn how diet and lifestyle affect blood sugar. Once the knowledge is applied, long-term use of the device is no longer necessary. A couple of months cost up to 200 euros, which is very affordable considering that the knowledge and health improvements gained last a lifetime.

Don’t wait!

Make the decision for a healthier future and start losing weight today!